Learn what to do when you are doing a bikini competition for the first time in a OCB show. ReginaPerezFitness interviews Beauty In Beastmode Ambassador about her first time on stage. They also discuss how she was able to get control of her food addition and the best way to prepare when you are doing a bikini show away from home.

Thinking about competing, let Regina Perez Fitness get you ready for your first show. Learn more

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