You want to compete but don’t know where to start, let us help prepare you. We wish there was a place where we could ask questions before getting into the competing world. It would save first time competitors a lot of time & money. Join us for a morning filled with information on all things contest prep.
Host: Reginaperezfitness is a 2x Overall Bikini Pro, OCB judge and competition prep coach. She uses her knowledge to help first time competitors get prepared and be successful on stage.
Makeup Date: Tuesday, 13 January 2022
Time: 7:00pmMST/8:00pmCST/ 9:00pmEST
Information will be sent via digital download to the email you used to reserve space.
Learn:
How to find a coach (figure, bikini, physique, fitness)
How much should a coach cost?
Proper Dieting
Should you use Supplements
How long will it take you to train
Training
Peak week
The importance of reverse dieting
Organization:
What division should I choose?
What show should I choose?
Stage tips
Show day
Q&A
Limited spaces available to keep the group small & intimate for conversation.
Previous class:
Monday, 18 April 2022
Tuesday, 31 May 2022
Mon, 30 Aug 2022
Tues, 28 Nov 2022
Tues,13 Dec 2022
