Your 2025 Trend Checklist

Your 2025 Trend Checklist

Look, Pose, and Shine Like a Pro (Even If It's Your First Show)


SUITS
IN:

  • Deep jewel tones (emerald, sapphire, amethyst)

  • High-hip V cuts to elongate legs

  • Minimal crystal patterns with strategic sparkle

  • Custom-fit connectors for glutes & shoulders

OUT:

  • Neon or pastel suits

  • Thick straps or over-accessorized connectors

  • Overly busy crystal patterns that distract from physique


POSING & STAGE PRESENCE
IN:

  • Smooth, feminine transitions with confident energy

  • Slightly arched back to highlight glutes without overflexing

  • Polished walks and fluid front-to-back transitions

  • Eye contact and authentic smiling

OUT:

  • Jerky or robotic transitions

  • Over-arching the back or “duck butt” posture

  • Rushing through your presentation

  • Overdone sass or forced facial expressions


HAIR, MAKEUP & OVERALL LOOK
IN:

  • Soft glam makeup with focus on eyes

  • Lashes, lip gloss, and glow—not heavy contour

  • Long, healthy-looking hair in soft waves or curls

  • Stage tan that matches undertone (ask your coach!)

OUT:

  • Harsh contouring or too-matte makeup

  • Flat hair or overly teased styles

  • Unblended tan lines or overly dark face vs. body


BONUS TIPS

  • Practice your posing at least 3x/week

  • Break in your stage heels early

  • Take regular videos to track your presentation

  • Ask a judge or coach for honest feedback


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