FREE BACKSTAGE MUST HAVES LIST

FREE BACKSTAGE MUST HAVES LIST

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You have worked extremely hard to achieve your dream physique and show day is approaching. What do you do? Have you planned your trip well? As a first time competitor forgetting one important thing can completely throw you of your game.

After doing a few competitions you still have to use a checklist. Consider this an investment because you will use this checklist many times. You have to factor in every possibility of a nightmare happening but if you are prepared you won't have to worry about that. 

Why choose us?

We know what it’s like,

before ReginaPerezFitness became a fitness professional, she was a beginner...just like you. Our team has helped over 300 clients reach their goals.

Improve your overall health

exercising reduces high blood pressure,
cholesterol and your risk of getting cancer and diabetes.

We believe

in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.